Michæl McFarland Campbell

Leuchtturm1917 dotted notebooks have become a go-to for anyone who loves organizing, journaling, or just needs a trusty notebook by their side—and honestly, it’s easy to see why! Here are a few reasons they’re so popular:

1. Dotted grids = total freedom

The dotted pages give you just the right amount of structure without being restrictive. Want to draw a table? Easy! Prefer a free-flowing list? Perfect! It’s ideal for bullet journaling, sketching, or any kind of flexible note-taking. You can do practically anything on those dotted pages!

2. Paper quality that is hard to beat

With smooth, 80gsm paper, you can write with anything from pens to markers without major bleed-through issues. Even fountain pens look amazing! Plus, the acid-free paper means your notes will look sharp for years.

3. Built-in organization tools

Leuchtturm notebooks come with numbered pages and a built-in index, which is amazing for keeping things organized. Instead of flipping through looking for that one random note, you can easily find what you need!

4. Durable and stylish

These notebooks have sturdy covers and an elastic closure to keep everything snug. Plus, they come in loads of colours—so you can grab one that fits your style, whether you’re going for a fun pop of colour or something more professional.

5. Thoughtful extras

Little details like two ribbon bookmarks, a back pocket for loose papers, and a few perforated pages at the back make these notebooks super practical. They’ve really thought of everything to make your life easier!

6. Little extras

The dotted grid layout gives you so much freedom to customize—whether you’re making habit trackers, mood logs, or just jotting down daily thoughts. It’s like having a blank canvas that’s just begging for your personal touch.

If you’re looking for a notebook that does it all and looks good doing it, a Leuchtturm1917 dotted notebook might just be the perfect match!

I use them for my daily dialysis record, master dialysis record, medication record, as well as my daily planner. I am sure other uses could be found. The lined versions are used for normal notetaking as well.

Back in August, I set a goal to stay consistent with my medication routine. It’s a vital part of my health journey, but, as with many routines, it’s easier planned than done! I began recording each day in a planner, tracking when I had taken each medication. Initially, I thought planning ahead would help, so I mapped out three weeks over a two-page spread. But before long, it became overwhelming. I found myself missing days, then entire weeks, and then the notebook itself eventually got misplaced.

Restarting with a simpler system

Now, as November approaches, I’m ready for a fresh start with a more streamlined setup. This time, I’m committing to tracking one week per page. The idea is to keep it simple. I will only prep the next week’s grid. I will keep it blank until the time comes. That way, I can adjust for any medication changes (which happen pretty regularly) without feeling bogged down by too much planning.

Staying accountable with support

I’ll also be sharing my progress on Instagram and Threads for accountability. Each post serves as a reminder to myself and a source of motivation, especially with any encouragement from others. Positive comments really make a difference, so feel free to cheer me on!

Tips to keep medication tracking manageable

If you’re setting up your own tracking system, here are a few ideas that can help:

1. One week at a time: Start with just a week per page. It keeps things focused and lets you adjust as needed.
2. Prep the next week’s grid: Have a blank grid ready, but leave it empty until you need it. This gives flexibility to accommodate any medication changes.
3. Set reminders: Use phone alarms for key times in case your routine changes daily.
4. Share and celebrate: Post about your progress! Updates let others cheer you on, and positive comments really boost motivation.

Have you used any strategies to stay on track with a challenging routine? I’d love to hear what’s worked for you too!

Originally posted at hivblogger.com